TRANSFORMATIONAL MOVEMENT LESSONS ~ Fridays ~ 7:30 - 8:20 AM

Transformational Movement Lessons in the Anat Baniel Method (evolved from Feldenkrais). This practice will invite participants to overcome habitual constraints that interfere with physical ease. Lessons aim to broaden mobility through experimentation with series of interconnected gentle movements which stimulate and reorganize the nervous system. Everyone can benefit, including athletes and musicians, those recovering from injury, and anyone who wants to improve their overall well-being.

ABOUT ROBIN

Movement has always been at the center of Robin’s pursuits and practices. From foundations in cross-country, gymnastics, and circus arts his own practice continues in dance. At Reed College, Robin designed and directed research on human motor learning. Carrying a certification from the National Association of Sports Medicine, Robin is currently pursuing a Master's degree in bio-mechanics and studying the Anat Baniel Method, which is a modern development of the Feldenkrais Method.

Robin has worked with a wide variety of disability and injury, including chronic pain, Parkinson's disease, people recovering from surgery and trauma, and many people simply looking to improve their lives. His work with dancers has included members of the Marin Dance Theatre, San Francisco Academy of Ballet, and the San Francisco Conservatory of Dance.

Robin currently teaches Transformational Movement Lessons in a variety of settings throughout the Bay Area. To learn more about Robin visit his website at robinpzander.com.